Connected & Conscious Living

Therapeutic Counselling & Parenting Coaching
In Person & Online - Derbyshire

Who I Work With

I work with adults and young people in Sheffield, Matlock, and online who may be:

  • Struggling with anxiety, panic, or constant overthinking

  • Processing grief, bereavement, or significant life changes

  • Experiencing relationship challenges or family difficulties

  • Feeling low, stuck, or unsure of their direction

  • Recovering from trauma or emotionally overwhelming experiences

  • Navigating parenting stress or identity transitions

Many of the people I support appear to be coping on the outside — managing work, family, and responsibilities — while internally feeling exhausted, anxious, or disconnected.

You don’t need to be in crisis to begin counselling. If something doesn’t feel right, that’s reason enough.

Parents Seeking Support

I also work with parents in Sheffield and Matlock who may be:

  • Feeling overwhelmed, burnt out, or doubting themselves

  • Struggling with a child’s anxiety, emotional outbursts, or behavioural challenges

  • Navigating separation, blended family dynamics, or co-parenting stress

  • Wanting to strengthen connection and communication at home

  • Looking for guidance rooted in compassion rather than blame

Parenting support can be short-term and practical, or part of deeper therapeutic work exploring your own experiences and patterns.

When parents feel supported, children benefit too.

 

1:1 Therapy

My session with you comes from a person-centred approach, which essentially means that we work together to focus on your individual experiences and needs, you are at the helm alongside me as we work together.

Mailing List Registration

Get Access to Members Resources Updates and Discounts Through Our Mailing List

Contact

To find out more please fill in the contact form and I will aim to respond within 48 hours